Our menu consists of a variety of ingredients that are bought fresh each week. The wide variety of food is made fresh every week and is flash frozen to preserve the taste and nutrients.  The menu consists of foods that are:

  • Low Sodium
  • Low Sugar
  • High Protein
  • High Fiber

Not only is our food healthy and fresh each week, it offers many health benefits to our clients. A lot of people suffer diseases and disorders due to an imbalance of healthy nutrients that the body needs. Our meal plan has helped many people who had the following:

  • High blood pressure
  • Hypertension
  • Type II diabetes
  • Prediabetes
  • High cholesterol
  • Overweight